Yoga is not just one thing: From calm and meditative to dynamic and sweat-inducing, there's a style to suit every need. Photo: Getty Images Even though yoga is based on a comprehensive tradition and ...

Even though yoga is based on a comprehensive tradition and life philosophy, you can participate in a yoga class without any prior knowledge or spiritual interest. You don’t need to know all the ...

In this video, Dushyanth Sridhar explains how mantras influence the human mind and inner consciousness. He discusses the role of sound, repetition, and intention in shaping thought patterns. The ...

THE chief interest of this book, for most readers of NATURE, will consist in the description of the modification at will of certain physiological processes by a Yogi of Bombay. The Yogi demonstrated ...

For many people, their minds often prefer to indulge in unfavorable and pessimistic thinking; it then hijacks them into misery—into pure hell, as one of them tells me. This mindset throws them off, ...