Lord Ganesha, the remover of obstacles and the source of wisdom, is revered for his ability to heal the mind, body, and soul.

For many people, their minds often prefer to indulge in unfavorable and pessimistic thinking; it then hijacks them into misery—into pure hell, as one of them tells me. This mindset throws them off, ...

Improve your overall flexibility and find inner peace with this 30-minute full body deep stretch yoga practice designed for intermediate practitioners seeking a slow and mindful flow. This session ...

A viral video claiming that chanting “yoga se motapa bhaag jayega” 100 times a day can aid weight loss has left social media both amused and divided. While many users found the chant hilarious, others ...

Yoga is not just one thing: From calm and meditative to dynamic and sweat-inducing, there's a style to suit every need. Photo: Getty Images Even though yoga is based on a comprehensive tradition and ...