While the athletes perform under the brightest lights, it’s the trainers and support staff working behind the scenes who make their winning possible. This is their story.

Back in the 2010s, leggings with bold and brash patterns took centre stage around the globe. This time around, it's all about ...

Many new parents struggle with their body image after birth, but what you wear can make a difference, too. Here, several ...

Find out if it's worth the buzz.

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Plus, common mistakes to avoid.

Our picks for the best women's ski pants and bibs of 2026.

The average waist size for U.S. women is 38.5 inches, indicating widespread abdominal obesity. Larger waist sizes are linked with increased risks of chronic diseases, like heart disease and diabetes.

I’m a running coach who reviews sneakers for a living. I tested a dozen models for 50 miles each to find the best Brooks running shoes.