Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

Don't let excuses get in the way of your training says triathlon legend and two-time Olympic gold medal winner.

Even the best in the world struggle with getting out the door sometimes. Here we share some training motivation tips from Ironman champ Dave Scott and pro triathlete Tom Bishop.

When a teacher first saw Adam Conway on the cross-country track, he knew he was on to something special. Stay in the know on ...