A group of 10 athletes, including an Olympian and a reality star, compete to become the next iFIT trainer.

From gymnastics to Ironman, 19-year-old Renee is chasing a world record across continents while balancing early alarms, exams ...

The 'Dynamic Youth Run' serves as a crucial platform for young runners to showcase their talents and commitment to the sport. The event was officially launched by the President of the Hong Kong ...

While all sound and sensible advice, the lack of analysis means that, unlike a coach, ChatGPT would always struggle to find ...

In the eight years since its formation, the Army Paralympic Node has sought to turn wounded servicemen into elite athletes.

Even the best in the world struggle with getting out the door sometimes. Here we share some training motivation tips from Ironman champ Dave Scott and pro triathlete Tom Bishop.

The right coaching relationship can shape not only performance, but long-term development and enjoyment of the sport.

From world records to remarkable comebacks and racing against the odds, we share 7 heartwarming triathlon stories that won't ...

Beyond his personal goals, Penav is equally committed to supporting young and deserving visually impaired athletes by helping with training and providing opportunities to compete in blind sports ...

Maverick Aussie star making good progress in all three disciplines as he aims for his best-ever season in triathlon.

Here's motivation for starting your own health journey.

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.