The average shoe size for men in the United States is between a size 10 and 11. Knowing your shoe size can prevent foot pain and other problems.

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

H. pylori bacteria can disrupt your stomach's protective lining and cause peptic ulcers. You can treat H. pylori infections with antibiotics and medications that lower acid to prevent complications. H ...

Cory Martin is the author of seven books including Love Sick, a memoir about dating, life in Hollywood and dealing with MS, and The Yoga Prescription: A Chronic Illness Survival Guide. Anita C.

Annual eye screenings can help detect conditions early and prevent vision loss. Common signs of eye conditions include blurry vision, discharge, light sensitivity, and pain. Glasses, medications, or ...