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The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

A look at the drastic shift ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

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You might already have it in your pantry.

Nuts stand out as one of the most heart-friendly protein sources, according to cardiologists who stress that protein quality ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Nature’s original superfood is back in the spotlight. Now, ...

This investigation, which follows an earlier probe by CR, found lower levels of lead in five protein powders requested by ...

Food industry scandals in 2026 are hardly a shock. Between daily recalls, class-action lawsuits, and misleading marketing ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...