According to Robert WB Love, vitamin D, bacopa, and NMN supplements are likely beneficial for maintaining long-term brain health.

Discover the best superfoods for the brain that you can start eating daily to improve your focus and memory. From ...

New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies on omega-3s, curcumin, and other compounds demonstrate real cognitive ...

"GLP-1 weight loss medications like Wegovy and Mounjaro help you to eat less by making you feel fuller for longer, so it's ...

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If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

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For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on ...

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BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...