Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...

Known for its soft, white sand and its stunning views of the Pacific Ocean, this beach in California is beautiful, but you may want to avoid swimming there.

We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...