Have you ever found yourself half awaking from sleep, dashing to the bathroom, only to bump your foot on the bed or other ...

Keep reading to learn more about the best walking shoes for women over 50 years old.

Orthopedic experts say some common walking mistakes can lead to injury. Plus, four pointers for determining whether your ...

So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...

Our feet are the unsung heroes of everyday activities. Painful or injured feet can limit your ability to walk, run or even stand, affecting your independence and hampering daily life. As we get ...

The Walk with Ease program is designed for people with arthritis- young and old, male and female, fit and not-so-fit. It is also suitable for people without arthritis who would like to begin a regular ...

Early signs of dementia may not always manifest as memory loss but can appear as subtle changes in leg health and walking.

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

Alex Pereira will not fight again in 2025. “Poatan” is in Brazil for UFC Rio and hosted a fan Q&A prior to the weigh-in ...

Sig Kemmler, co-owner and project manager of Integrated Operations Group, has been in the game for almost half a century. His company stands out in the industry with a proven track record built on ...

This story is part of The Salt Lake Tribune’s ongoing commitment to identify solutions to Utah’s biggest challenges. Lehi • A semi-custom home in Utah easily runs $1.2 million, said Trevor Pyne, and ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...