A full day inside a suburban rink revealed how one place can hold ambition, grief, faith, and escape—sometimes all at once.

Gere has swapped warm beaches for a chilly ice rink in Connecticut after returning to the U.S. from Europe with his family.

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Shoveling can be a rigorous chore and requires ample energy and strength. But are you healthy enough to shovel?

Nic Herrera is the owner of Motherlode Screenprinters in Park City and took a shine to skating while growing up in Lindon.

ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, balanced strength training, you can give it the attention it deserves—and in doing so, stretch the ...

New York Rangers captain J.T. Miller is week to week with an upper-body injury, a person familiar with the situation told The Associated Press on Sunday. The person spoke to the AP on condition of ...

Dvorak and Vladař shouldn’t be out for long, according to Danny Brière, who also gave updates about Denver Barkey’s recall, ...

ICE SKATING: London's festive ice rinks remain open throughout the Christmas period and into January. Somerset House, ...

Coach Chris Thomas calls Will Clark one of his best players. The 6-foot, 175-pound Clark does a little bit of everything for the Pitman High School football team. He’s a starting wide receiver, ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.