During sleep, the body performs essential functions which include memory strengthening, toxin elimination, mood regulation ...

When babies struggle to sleep, parents can fall into exhaustion, which can make every aspect of life harder. Here's how to ...

Ohio Reps. Rodney Creech, R-West Alexandria, and Bob Peterson, R-Sabina, sponsored the House Concurrent Resolution 7, also ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

We’ve all been there: dragging ourselves out of bed, reaching for that first cup of coffee before we’ve even fully opened our ...

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

Eli Moser has perfect grades and stellar credentials but can’t find work. Career coach Sabrina McTaggart says he needs to ...

Can you trust every number on your wearable? Here’s what experts say about getting the most out of your device.

Even after taking all these precautions, you may wake up the next morning feeling green and queasy. In this case, make sure ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

The Chadster reviews the greatest WWE Raw ever! New tag champs crowned, battle royal determines CM Punk's opponent, and Tony ...

Hair care has become more emotional than functional, tied to identity, social media trends, and self-esteem. Dermatologists ...