Eating raw pumpkin is safe, though you may not enjoy its texture. Many people find it easier to eat—and digest—when cooked, but there's no reason you can't taste raw pumpkin if you're curious.

Reverse dieting is a strategy to get back to "normal" after dieting. Whether it boosts metabolism requires more research.

There’s something satisfying about that burst of sweetness when you bite into a handful of blueberries. They might be small, ...

Time-restricted eating (TRE), a popular form of intermittent fasting, involves consuming all your calories within a specific ...

If you've ditched alcohol for October, you may have started to notice some changes already - here's everything that can ...

What happens when you stop paying your bills? Missed payments can lead to late fees, interest charges, and collection calls or letters. Your credit standing is likely to suffer, and you may even be ...

A reader discovered hidden cameras, including two in her bedroom, at her best friend’s house and is afraid to speak up, fearing she will hurt her friend or interfere in her marriage. Asking ...

The average US household loses $3,000 a year to wasted food. These simple actions can help your wallet and the planet.

Mick Farms in St. Cloud, Florida isn’t just growing strawberries—they’re cultivating joy, one ruby-red berry at a time. Tucked away from Orlando’s theme park madness, this agricultural haven offers ...

Wasted food is a financial and environmental bummer. It costs the average person $728 per year, and it amounts to about the ...

President Donald Trump is adding a $250 million ballroom to the east side of the White House. Construction started this week with crews tearing down part of the East Wing.

A new Finnish study reveals that the omega-3 fatty acid eicosapentaenoic acid (EPA) affects each person’s metabolism differently. A new study has found that the health benefits of eicosapentaenoic ...