Finnish scientists found that eicosapentaenoic acid (EPA) from fish oil impacts each person’s metabolism uniquely.

Want to improve your energy levels? Experts agree there's a seemingly harmless behavior you should nix. View Entire Post › ...

The second item the dietitian strongly recommends avoiding is alcohol. Unlike the complex relationship between processed meat ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...