Experts weigh in on what’s actually possible. Ask Well Experts weigh in on what’s actually possible. Credit...Eric Helgas for The New York Times Supported by By Simar Bajaj Simar Bajaj has been ...

In recent years, GLP-1 medications such as Ozempic, Wegovy and Zepbound have ballooned in popularity. While GLP-1s have, for years, been a prescribed treatment for type 2 diabetes, they now are an FDA ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Amanda Goh Every time Amanda publishes a story, you’ll get an alert straight to your inbox!

Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 Learn keto hacks, recipe reviews, and wellness tips! 💪🏼 #KetoDiet ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Markets are dancing around all-time highs. If you’re looking to take money off the table, especially before year-end, remember to plan the taxes so you don’t end up overpaying Uncle Sam. This may not ...

Finnish scientists found that eicosapentaenoic acid (EPA) from fish oil impacts each person’s metabolism uniquely.

SALISBURY — Skydiving requires guts but it turns out that it does not require two legs. Robert Griffin took a leap on Friday from a plane circling over Salisbury. Six years ago, Robert lost a leg, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Bagels are packed with simple carbs, which can cause a ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Lee Neikirk Lee Neikirk is ...