This restorative Yin Yoga session is specifically designed to align with the intense and transformative energy of the Scorpio ...

Join Paola Pietri, an experienced yoga teacher, for this 20-minute Yin Yoga class designed to boost your flexibility, support ...

It’s not just for beginners, either.

The expansion is a major milestone for bhy quietly building one of the city’s most loyal studio communities at a time when few boutique wellness brands seem to last more than a few years.

How and why it’s essential to clean your yoga mat ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

San José del Cabo’s newest spiritual home offers a ground-up approach to healing, supported by a new mobile app and a ...

Supplement the sun with some social fun at Community Yoga Space in Harrisburg.

The familiar “New Year, New Me” mindset is starting to lose its hold. In fact, more people are rethinking what it really ...

Luxury Balinese women’s wellness retreat, Escape Haven, has launched what it says is the island’s first dedicated ‘Menopause ...

From gym workouts and fashion tips to reflections on ageing, China’s “silver-haired bloggers” are gaining loyal followings ...