Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

More than a fitness event, Sandton’s Silent Zumba Festival invited participants to release emotional burdens and reconnect with their authentic selves through movement, meditation, and breath work.

Organised in collaboration with the Cycling Federation of India (CFI), Yogasana Bharat, and MY Bharat. The Delhi event was conducted in partnership with Raahgiri Foundation, Fitspire and Red FM.

Singapore’s northern region faces higher rates of chronic illnesses compared with the rest of the country, prompting the ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

EXCLUSIVE: Dr Ranj Singh has been a familiar face on our TV screens for years, but behind the smile, the former Strictly Come ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes and fitness and trips for senior citizens. For more information contact 651 ...

Union Minister of Youth Affairs & Sports Mansukh Mandaviya, led the latest edition of ‘Sundays on Cycle (SOC)’, a nationwide ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...