Strava, the app widely known as the Instagram for exercise, is suing rival platform Garmin for allegedly copying its features ...

These are some of the effective yoga asanas to reduce belly fat naturally. Poses like Cobra, Boat, and Plank can strengthen your core, improve digestion, and promote mindful weight loss.

Fund manager Alex Pollak says you need only “one really good idea” a year to keep yourself at the top. A decade ago, that was ...

Everyone takes their bowel for granted until something goes wrong. But beware of miracle fixes that can do more harm than ...

Breakfast is most important meal of the day, but people often end up relying on poor choices. The fitness coach shares the ...

Sara Ali Khan opens up about dealing with stress, PCOD, and self-doubt, sharing how fitness, mindfulness, and small daily ...

The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the overall trick." ...

Fall is a particularly challenging time to stay active, as cooler temperatures, seasonal activities, and the return of rich comfort foods can break healthy habits. Still, many older adults are finding ...

All the latest build-up to England's match in Latvia as Thomas Tuchel's side look to confirm place at next year's World Cup, ...

There’s a place in Burnet, Texas, where your shoulders automatically drop about three inches the moment you drive through the entrance, and that’s Inks Lake State Park – 1,200 acres of pure, ...

Liver diseases are on the rise, leading to about 2 million deaths each year globally, according to 2023 data. This is about 4 ...