Coralville will have a new mayor in 2026. Find out what matters most to the two candidates seeking the office.

Best Pilates Boards To Upgrade Your Home Workouts Health and Fitness Forget Gym Memberships - These Are Officially The Best ...

Teachers can explore different modes of writing to facilitate personal reflection and meaningful connections with other ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

The country’s largest teachers unions are teaming up with tech companies like Microsoft and OpenAI to help educators build ...

Fleur and her 24-year-old son and chief operating officer, Jake Sexton, have ADHD, as have almost all her senior team. In a ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

The best gym shoe is durable enough to hold up for your most intense fitness days, has the correct kind of support for your foot shape and has construction designed to enhance the ...

Like Stevens in Wyoming, she said the most important aspect to staying at a district is leadership and culture. “Having the support of your supervisor, superintendent and school board are critical,” ...

As part of YMCA BC’s commitment to building vibrant, healthy and inclusive communities, Moving Through Menopause offers an ...

Microsoft unveiled a $4 billion initiative for AI training, research and the gifting of its AI tools to teachers and students ...

I spend a lot of time looking at fitness trends, but one constant has been strength training, and for good reason. Recently, ...