From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

Kiwifruit, mineral water and rye bread are in. A high-fibre diet is out. Here’s what’s behind new advice to treat long-term ...

What is the ‘golden dose’ and what are the risks? Medical News Today asks four experts to weigh in on the trend of trying to ...

Don’t toss that almost-empty jar of peanut butter, chili crisp, jam, Nutella, or pickle brine — there’s still flavor gold hiding inside. Transform those last bites into something new with these five ...

Illinois farmer Tom Ritter was more than a farmer. At 73 years old, he was a man who still lived to serve. “Dad was someone who just absolutely loved agriculture,” says Cory Ritter. “I like to tell ...

To convert the jar into a drinking vessel, simply peel off the label, remove the tab from the lid, soak everything in hot ...