Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

Blueberries, walnuts and dark green leafy vegetables head the list, but diversity is the key to getting more antioxidants in ...

When you're preparing your meals in the kitchen, you are probably focused on using the right spices and seasonings. But did you know microplastics are also leaking into your food? microplastics are ...

Good metabolic health plays a vital role in healthy aging, and the foods you eat most often matter. Cabbage is an antioxidant-rich vegetable that has been shown to support many aspects of metabolic ...

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

CoQ10 is an essential nutrient for supporting healthy aging. With advancing age, the body can become deficient in this ...