Lie flat on a bench, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, locking out your elbows. Lower the bells slowly until they touch the outside of your ...

EXCLUSIVE: Mads Mikkelsen (Doctor Strange) and Diane Kruger (Inglorious Basterds) have been set to star in Ami, a sci-fi survival thriller, which is currently in production in Spain. Directed by ...

An airman who tested positive for cocaine had his conviction overturned by an appellate judge who found government prosecutors failed to adequately consider his defense that the flagged substance ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

Both running and cycling score big when it comes to calorie burn. Due to the weight-bearing nature of running, though, you’ll burn a few more calories doing a bit of the ol’ left-right-left than you ...

When Larry Namer was growing up in Coney Island in the 1960s, his goal was to become a public-school teacher or work in city government. “That was the mind set then,” said Namer, a graduate of Mark ...

STATEN ISLAND, N.Y. — Still haven’t started on that New Year’s resolution to get in shape? There’s still time before the next round of resolutions. Intoxx Fitness’ Hylan Boulevard location will be ...

Cierra Ortega got real about having to wear a bikini every day on Love Island USA. Cierra, 25, opened up about wearing a swimsuit daily while appearing on season 7 of the reality show, sharing it was ...

Throughout Julien's career in the sports media industry and as a story editor and content writer at TSN (The Sports Network), he has cultivated a diverse portfolio in writing, spanning various mediums ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The case, brought in state court ...