David Beckham made a name for himself as a professional soccer player for Manchester United, Real Madrid, and the LA Galaxy.

The problem with Workout Buddy is not necessarily its exuberant tone, but the fact that this joyful persona just never stops.

Rayan Cherki's fitness and the nature of his injury have been the subject of several questions sent in via our 'Ask about ...

Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

African workouts provide a unique approach to improving lung capacity, drawing from traditional practices and natural ...

Jackie Shroff's sprawling 44,000-square-foot farmhouse, a green paradise between Mumbai and Pune, offers a dream escape.

At the behest of his head coach, Portland Trail Blazers forward Toumani Camara flashed a big smile in front of reporters on ...

There’s a reason you’ll often spot gym-goers munching on a banana before their workout. This humble fruit packs the right mix ...

Storytime will be held Wednesdays, Oct. 15 and 22. Storytime features songs and stories for babies, toddlers and preschoolers ...

I was reading the book “Ikigai” by Hector Garcia and Francesc Miralles, and I came across this phrase “Active Mind Youthful Body.” I realized this speaks not only to the old people but to everybody ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush Lane, Orwigsburg, and at 11 a.m. the first Sunday of the month at Grace Free ...

Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.