Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses ...

If you’ve lived here long enough, you’ve either experienced a personal offseason transformation or know someone who has undergone a metamorphosis on the mat at Aspen Shakti. Since its start five years ...

Join our Day 4 yoga challenge as a skilled yoga instructor guides you through a series of balancing yoga poses. This session ...

It’s the Baby Bear time of the year: not too hot, not too cold, just right. During the quiet of the day and in the stillness of the night you hear the sirens’ song in the distance luring you to make ...