Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, you'll probably start to notice benefits soon. In one study, people ...

The Norfolk museum already had a national reputation for glass art, and its collection just got even bigger. The Barry Art Museum at Old Dominion University was recently gifted nearly 200 works of ...

I set out to build a table valued at $30,000, and it was no small task! Watch how I tackle each step, work through unexpected hiccups, and create a piece that’s ...

When Natasha Thompson opened her family-run tattoo studio in Nottingham almost two years ago, her bookings were full of original designs and creative commissions. Now she says more and more customers ...

North Carolinian Sushant Thakray went from $30,000 in student debt to retiring with a $3 million portfolio in a little over a decade, and he described how he did it on the "Marriage, Kids and Money" ...

I’m happily married to my wife of 20 years. I am by no means a financial expert, but I do know more than the average investor. I do, however, worry about my in-laws. Unfortunately, my father-in-law ...

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, Malasana, and Utkata Konasana relieve discomfort, strengthen the body, and promote ...