Unlock the secrets of mastering the yoga headstand with this insightful video! Dive into various headstand variations that ...

Discover the exciting world of funky headstands with our easy-to-follow tutorial! This video will guide you through the steps ...

Travis Kelce was flipped during the Kansas City Chiefs’ 30–17 win over the Detroit Lions at Arrowhead Stadium on October 12, 2025. The play came after a 17-yard pass from quarterback Patrick Mahomes.

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

Managing Editor Josh Goldman is a laptop expert and has been writing about and reviewing them since built-in Wi-Fi was an optional feature. He also covers almost anything connected to a PC, including ...

Look, there's Taylor Swift in a downtown Rochester bakery’s window. Well, it’s not the real Taylor Swift, but rather a cake version created by the bakery's owner and team. And it’s not any cake. It’s ...

Pat Narduzzi held his weekly press conference on Monday and talked about Pitt's win over Boston College, Saturday's game at Florida State, Mason Heintschel's performance and a lot more. Here's video ...

The 6 best yoga mats and non-slip exercise mats tried and tested, from Lululemon to Yogi Bare The best yoga mats are non slip, travel friendly, and thick enough to support the joints, but which is ...