Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Falls are one of the top causes of injury-related hospitalisations among seniors in Singapore. Read more at straitstimes.com.

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

Submit items to [email protected] Holiday Groundhog Day: Grover the Groundhog will lead the proceedings at the ...

Bhopal: The Maulana Azad National Institute of Technology (MANIT) campus in Bhopal hosted the 56th edition of Fit India Sundays on Cycle on Sunday mor.

Scotia Pool notes its therapeutic programming is designed around warm water kept at about 85 degrees, which helps relax ...

To kick off Girls & Women in Sports Day, a national celebration that is celebrated each year on February 5, the Windham Recreation Department will host several activities. The event will take place ...

Lions Befrienders, Smart Urban Co-Innovation Lab, and Lumens have partnered to deploy a new rehabilitation robot that supports seniors with mobility issues, allowing them to exercise without fear of ...

From Collingswood to Swedesboro, these are the friendlist towns to retirees, including one in Monmouth County.

NTU Singapore, Lions Befrienders (LB), the Smart Urban Co-Innovation Lab (SUCIL), and Lumens have announced a landmark multi-sector collaboration to ...

Here's a list of the best free and affordable winter activities NYC has to offer, from Zumba classes in public parks to ...

There are many different ways to get your body moving and your heart pumping.