The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

First, shoppers squeezed by inflation began ditching name-brand snacks and drinks in favor of lower-price store brands. But ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

Back pain affects most of us, whether it’s from sitting at a desk to daily activities. Stretching practitioner and personal ...

While back pain makes getting through the day hard but can affect your sleep even more. While it may be tough to find a comfortable position so you can doze off, you need to practice a few sleep-time ...

Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...

The device is essentially a big belt that can deliver four types of treatments, including LED light therapy, heat therapy, ...