Gov. Kathy Hochul today directed the Office of Parks, Recreation and Historic Preservation to suspend swimming at Long Island ocean beaches due to flooding and rough surf conditions and potential rip ...

A shower in the morning, then mainly cloudy. Windy with NE winds at 15-25 MPH. Gusts up to 35 mph on the East End. Highs in the low to mid 70s.

Tina McGeough recommends food that is high in protein, like fruit, whole grains, and vegetables, as well as plant-based or animal sources.