Walking meditation is a type of mindfulness practice that can offer benefits. It may help to reduce stress, improve mood and ...

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You may have a habit of drinking coffee every morning due to its ability to keep you alert. But is coffee good for a hangover ...

You can lose the ability to hear some or most sounds in one or both ears. On World Hearing Day, understand everything about ...

Feeling of loneliness is a major symptom of depression. Check out these mental health activities to help you feel part of a ...