Wes Lukens showcases his determination and skills as a freerider in the short film 'Launch,' produced by Scott Gaffney ...

If you’ve ever felt that oh-so-devastating twinge under your kneecap during your training, you’re not alone. Patellofemoral pain syndrome —commonly referred to as runner’s knee—is one of the most ...

There are two kinds of family road trips. The “Are we there yet?” kind, with too many car hours and too little action (sorry ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I’m the father of two middle-school ...