Many people sleep for eight hours straight, while others prefer to sleep in short breaks. Let's tell you which is better.

Director-actor Rob Reiner and his wife, Michelle Reiner, are the latest celebrities to meet violent ends over the years. The ...

Dr Sanjay Bhojraj highlights the significance of good sleep for optimal brain and heart health. Here's how many hours he recommends.

From makeup fatigue to sleep loss, a dermatologist explains how newlywed brides can repair post-wedding skin damage with ...

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do ...

Not every open world game is like this, but quite a few will punish you if you spend too much time off the beaten path and ...

Christmas loneliness doesn't always announce itself dramatically—sometimes it shows up in subtle behavioral shifts you might ...

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

Waking up tired doesn’t mean something is wrong with you. It usually means your body is trying to communicate: “I’m not ...

Next to regular exercise, well-rounded nutrition and adequate recovery, sleep is the fourth estate of total wellness. So why aren’t we giving it equal importance? When you’re well-rested, you’ll stay ...

The 93,814-square-foot property features fiber-optic infrastructure for tech tenants. Local man accused of stealing Amazon truck 'wasn't in his right mind' says brother The man accused of stealing an ...