Thirty years ago, ABS on a bike was seen as unnecessary at best and dangerous at worst. Today, it’s a foundation of ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

An Anti-Lock Braking System in a bike is a safety feature designed to prevent the wheels from locking when a rider brakes ...

Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously long 9 hours, 38 minutes and 47 seconds) you’d be better served by ...

Dragon Ball is no stranger to new transformations, and fans think that Goku will get a new one after Ultra Instinct.

MANILA, Philippines — Advanced Media Broadcasting System Inc. (AMBS), which owns and operates ALLTV, has obtained a license from ABS-CBN to air the Kapamilya Channel on ALLTV starting January 2, 2026.

Livvy Dunne is often seen flexing her sculpted figure in her selfies, serving major fitness goals. Recently, she shared a mirror selfie, wearing a cropped black top and black bottoms, flaunting her ...

In new photos shared this week, Bündchen is seen practicing some yoga. For the occasion, she had her hair tied back in a high ponytail and wore a stylish brown workout outfit made up of tights and a ...

TV5 has responded to ABS-CBN’s statement on the Kapatid Network’s notice of termination of their content agreement amid the Kapamilya Network’s failure to pay its financial obligations In a statement ...

MANILA, Philippines — TV5 released on Thursday a statement on its content agreement with ABS-CBN hours after the latter said that their partnership “may end.” TV5 said that it recognizes the value of ...

Exercising everyday is extremely important. The World Health Organisation (WHO) says that adults aged between 18 and 64 years should do at least 150 minutes of moderate-intensity physical activity ...