Trying to lose belly fat often feels overwhelming, especially when quick fixes and crash diets promise unrealistic results. The truth is, sustainable weight loss starts with small, consistent habits ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very different causes and need different fixes. Bloating is usually short-term and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...

Belly fat is one of the toughest areas to reduce when you are on a fat loss journey. While spot reduction of fat is a myth, as you cannot target fat loss from a specific body part through localised ...

In Arab communities, belly dancing has been form of artistic expression, entertainment and a staple of classic Egyptian cinema — Fayez Nureldine In a fitness studio in Saudi Arabia, dozens of women ...

Juicy smoked pork belly, freshly baked bread, and peaceful forest sounds make this ASMR cook pure relaxation. Multiple officers shot near Carbondale, suspect reported dead Hooters CEO says private ...

Bill O’Reilly has been generally supportive of the Donald Trump administration and its policies – but he drew the line at Secretary of War Pete Hegseth’s treatment of the press, calling it “craziness” ...

Warning: Spoilers ahead for The Summer I Turned Pretty Season 3 finale. The Summer I Turned Pretty aired its final episode on Wednesday, Sept. 17, concluding three seasons of Belly’s complicated love ...

SPOILER ALERT: This post spoils the ending of The Summer I Turned Pretty Season 3. Conrad (Chris Briney) made it to Paris! But Belly (Lola Tung) and Benito (Fernando Cattori) pulled up on their red ...

The Summer I Turned Pretty ended with Belly finally making her choice — but the series finale omitted a crucial book scene in a controversial shakeup. Belly started to question whether she and Conrad ...