Sensei Richard Smith with his student Sebi Dida during the European Nunchaku Championships in Milan. The pair returned home with a total of six medals (Image: Richard Smith) Despite travel ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Registration is now open for the upcoming women’s self-defense classes presented by the Fairfax County Police Department. They’re free, but participants must attend all four nights. The classes are on ...

China’s unmanned vessel, the Zhu Hai Yun, highlights the blurred line between offense and defense in AI-enabled warfare.