Curious about what's happening in wellness right now? Here's your 2026 wellness download, straight from the experts.

1 Center for Information and Neural Networks, Advanced ICT Research Institute, National Institute of Information and Communications Technology, Suita, Japan 2 Graduate School of Frontier Biosciences, ...

A new study from Karolinska Institutet shows that an unusual heart rhythm disorder, POTS, is particularly common in people with long COVID. The majority of those affected are middle-aged women. The ...

We’ve long been told that happiness is a mindset, a perspective, maybe even a daily practice. But something else is also deeply embodied, radical and accurate: Happiness isn't just in our heads, it's ...

Opinions expressed by Entrepreneur contributors are their own. Today’s leadership challenges go beyond strategy — they’re deeply personal. In this environment, traditional leadership focused only on ...

Imagine standing up and your heart suddenly races as if you've sprinted a mile—except you haven't budged. For millions of Americans with Postural Orthostatic Tachycardia Syndrome (PoTS), this dizzying ...

Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...

Elevated diabetes distress (DD) correlated with autonomic nervous system (ANS) dysregulation symptoms in adults with type 1 diabetes (T1D) or type 2 diabetes (T2D), with supradiaphragmatic and ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...