RAPID CITY, S.D. (KOTA) - Training your mind can be as easy as training your body. Jan McGrath, “Brain Trainer” and founder of BrainFit.Biz in Rapid City joins us live-in-studio with a few mental ...

Scientists are uncovering the biological tipping point between building muscle and rhabdomyolysis, a rare but potentially ...

You don’t even have to hit that target perfectly to notice a difference. Instead of bringing people into a tightly controlled ...

Playing a mental speed-training game seems to help the brain clear a protein linked to Alzheimer’s disease in men, but may ...

A California family is suing a fitness club after video appeared to show a childcare worker throwing and dropping their son.

Why We Resist Taking Breaks. Why is it that we resist taking a break? And are there ways to make breaks a frictionless part ...

We're unabashed manual transmission fans here at Road & Track, and now, there's science we can use to justify our decades of fandom. Researchers at Tohoku University’s Institute of Development ...

Often, the motivation to exercise stems from wanting to improve physical appearance. Maybe you want to look slimmer, more toned or you want bigger muscles. While exercising regularly can certainly ...

Regular exercise during midlife makes brains functionally younger. That’s the bracing conclusion of a new study of 130 inactive men and women, most in their 40s. Some began a simple, aerobic exercise ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A workout video posted on social media featuring Defense Secretary Pete ...

Neuroscientist Miia Kivipelto's life's work has been about preventing dementia. Now, at 52, she has begun thinking more about her own vulnerability. "Midlife is the time," said Kivipelto, a ...

Mild cognitive impairment (MCI) and early Alzheimer’s disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a ...