Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

There are plenty of ways you can get your home ready to sell. But, these are 13 factors that will make a big difference in ...

An electrical malfunction in a Peoria home caused a fire that was contained to the attic, resulting in an estimated $10,000 in damage and no injuries.

FOX 5 NY's Richard Giacovas and Lou Albanese take some fitness tips from personal trainer Matteo Daniele. New "big, beautiful bill" proposed as deficit soars under Trump Why Elon Musk says saving for ...

The Trump administration has completed its first Venezuelan oil sale, valued at $500 million, an administration official confirmed to The Hill on Wednesday.  The official also said additional ...

It’s tempting to roll your eyes when you hear people marvel about the fact that a professional athlete is still performing at a high level in their mid-30s and beyond. After all, there are plenty of ...

NEWYou can now listen to Fox News articles! At 60 years old, Luann de Lesseps is living her best life. In an exclusive interview with Fox News Digital, the "Real Housewives of New York City" alum ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

WAUSAU, Wis. (WSAW) - People are flocking to local gyms for a fresh, healthy start to the new year. Aspirus Health says the biggest key to hitting health goals is setting realistic expectations and ...

WILMINGTON, N.C. (WECT) - The New Year is a perfect time to start on goals that you want to achieve for the year. It’s easy to set resolutions, but it can be hard to keep them. The most common goals ...

Millions are made every year and most will be broken by the time the year ends. They’re New Year’s resolutions: our promises to ourselves to be better this year than we were during the last one.

The thought of lacing up your running shoes for the first time as a plus-size person can feel intimidating and overwhelming. “As a personal trainer and coach who works exclusively with people in ...