A fitness enthusiast has shared five methods she claims significantly reduce the appearance of cellulite, ranging from ...

Satisfy your cravings with this healthy, low-carb take on the classic tuna melt! These stuffed peppers are packed with flavor and perfect for a light, delicious meal.

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

This year’s riders will be gorging themselves like never before. Read more at straitstimes.com. Read more at straitstimes.com.

Not so long ago, cyclists heading to the Tour de France were skinny string beans weighing and measuring every grain of rice that entered their body, but that image has not just gone, it has taken a ...

THEY say you can’t run from your problems but as I neared the end of a 20km road race over a Croatian mountain, I was pretty ...

FOR DECADES, light beer was celebrated for its low calorie count and high drinkability. Meanwhile, flavor was just an ...

Discover the cycling world affordably with our varied collection of cycling coupons and unbeatable deals. With brands such as Trek Bikes, Jenson USA, Competitive Cyclist, and more, you can find the pe ...

From tech, to nutrition, to a new sense of order in the peloton, we take an extremely deep dive into the curious phenomenon ...

For health-conscious beer lovers, the promise of craft-brewed, alcohol-free beers is finally beginning to deliver. Yes, beers ...

Q: I’m having some memory problems, and my doctor said to eat more salads. What does that have to do with anything? — Pat R., ...

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...