The singer, 39, spoke with Kindred by Parents for their new cover story and opened up about the lessons she hopes to instill ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Documenting her 'amazing' move to Thailand in another video she praised the area. She said: 'I landed (in the UK) on ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.

Myers told Vogue that "some people would probably throw up" if they tried one of his tailored workouts for Swift. How could I ...

Ciara made her way to Trinidad and Tobago for the country’s 2025 Carnival celebration, ready to dance and have a good time.

Ciara Mageean's return to running is currently confined to three days a week as she recovers from the injury which ruled her out of Paris 2024.

Ciara Miller detailed exactly what she has in mind for her health and fitness for 2025. Get the details of our exclusive interview here.

It's time to use the power of software to help you reach your fitness goals. We've found all the best options available today. Having all of the hottest fitness gear in your home gym is all well ...

Russell Wilson, Ciara attend the 2025 Fanatics Super Bowl Party in New Orleans. / IMAGO / imageSPACE Ciara dropped her best looks from Super Bowl weekend in New Orleans, Louisiana, and new shots ...

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.