House' star Ciara Miller shares her wellness secrets, such as doing Pilates, that keep her looking and feeling her absolute best.

Ciara shares insights on raising empowered Black daughters and balancing family life with career success in new Kindred by ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Documenting her 'amazing' move to Thailand in another video she praised the area. She said: 'I landed (in the UK) on ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.