A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
In an age where daily life is increasingly automated, experts are urging people not to neglect one of the most vital organs — the brain. While physical exercise is widely promoted, neurologists stress ...
On its face, the CV is neat: schools you attended, the jobs you’ve held, and awards you received. However, underneath those ...
When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.
Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...
Hopscotch is not just a childhood game but a versatile exercise that can be adapted for all ages. This simple activity improves balance, coordination, and cardiovascular health. By adding some ...
Activities like learning a new language as a child or reading, writing, and playing board games later in life all had an impact on Alzheimer’s risk.
Speed of processing’ training reduces dementia risk by 25% up to 20 years later. An effective, non-drug intervention with ...
A decades-long cohort study shows drinking caffeinated coffee and tea in moderation is linked to lower dementia risk and ...
A new Lancet study finds that small, realistic increases in daily movement — paired with sitting less — may significantly ...
Agency does not vanish in one dramatic moment due to AI exposure. More often, it dissolves—gradually, politely, with ...
A type of cognitive training that tests people's quick recall seems to reduce the risk of dementia, including Alzheimer's disease ...