In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

One way to maintain cognitive abilities is to do brain exercises that require those skills. Long-term brain-training ...

Memory lapses, trouble focusing and difficulty planning simple tasks can often feel like you're losing a part of yourself.

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

A new study found that among four cognitive abilities tested in older adults, verbal fluency (the ability to use language ...

Finger tapping exercises are simple yet effective techniques that can help improve focus and concentration. By performing ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

A major study suggests that smoking could be one of the most powerful lifestyle habits affecting how quickly our thinking ...

To perform like a top CEO, you must build mental stamina: the ability to sustain clarity, focus and resilience from dawn ...