Memory lapses, trouble focusing and difficulty planning simple tasks can often feel like you're losing a part of yourself.

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

But cognitive skills like focus and concentration can be trained just like your biceps. Adding exercise to your day actually lengthens your attention span over time.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

A review of studies shows that dance, compared to pure physical exercise, strengthens motivation, memory and well-being more effectively ...

Cognitive skills are not fixed. On the contrary, at all ages the brain has the ability to respond to new information and new stimuli, to seek out and embrace things that challenge the brain.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...