Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Bearing the weight of what the world (and workplace) throws at us can feel like a second full-time job. Coping mechanisms, or strategies for managing stress and other prickly emotions, help us fight ...

To measure how they coped with stress, people were asked to indicate how much they typically used different coping styles. Some of these coping styles consisted of what researchers call “functional” ...

Commissions do not affect our editors' opinions or evaluations. Some people naturally possess project management skills. You know who you are. The innate ability to keep things in order and keep ...

Creating a safe haven for children to work through their emotions. Providing the coping skills to help reduce the effects of disasters on young minds. Because we want our kids to just be kids, no ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes ...

Rachel Wells is a writer who covers freelancing, AI, and remote work. Some call them soft skills. Others call them power skills. But is there a difference and does it really matter? And if it does ...

A majority of Americans say they're feeling stressed by the presidential election, and emotions and tensions continue to mount as Election Day unfolds. "Like everybody else, there's a lot of ...