I don’t know if I’m just being dramatic, but I’ve kind of been feeling off for a little bit. Sometimes, I feel sad for no reason, and I’ve noticed that I’ve been sleeping a lot more than usual. Is ...

It is very common to feel low and there are various factors contributing to this feeling beyond depression. Sometimes, the ...

What we eat directly impacts how we feel - both physically and emotionally. Fruits, packed with essential nutrients, are ...

Mood support gummies provide a convenient way to boost your mood and feel your best. By considering factors such as potency, ...

Genetic testing is transforming depression treatment by tailoring antidepressants to your DNA for better results and fewer side effects.

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Discover 7 effective techniques to battle depression naturally, from mindful outdoor activities to strategic social connections that provide real relief.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

The SUMMIT trial reveals promising implications for transforming mental health care during pregnancy and the postpartum ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

An analysis of several national surveys by The Economist suggests that the brighter mood sweeping across college campuses is ...

Of course, science around estrogen and menopause—a noteworthy time of estrogen loss—is largely lacking: Research suggests ...