For years, people at risk for diabetes have been told to swap their steak for chicken. Research suggests that advice might ...

Ahead of Budget 2026, the Economic Survey warns that rising obesity, ultra-processed food consumption, digital addiction and worsening mental health are emerging as major public health challenges for ...

To get more specific, medium apples typically have about 4.4 grams of fiber, which can help you to meet the daily recommended ...

Rising lifestyle diseases among men in India threaten long-term health; this article outlines key risks, early signs, and practical steps to reduce impact.

The LA produce prescription program significantly improved nutrition security among Medicaid patients with diabetes, ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

“It does look like people who drink half a drink to one drink a day, which means three to seven drinks a week, live the ...

Around 12.1% of Black Americans have diabetes compared with about 6.9% of non-Hispanic White adults, according to the ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...