Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ages in shape.

He had to lose 30kg to become a suitable heart transplant candidate, as he weighed slightly over 100kg then Read more at ...

The scientific tools now exist to address aging at its source, restoring the biological functions that support peak ...

This year’s free agent class is just not bad. It might even be good, despite the lack of a single superstar at the top.

Commuters crossing the Richmond-San Rafael Bridge from the East Bay to Marin County will notice a big change next week.

At any rate, playing in Colorado worked wonders for Bo's dad. Dante Bichette spent seven seasons with the Rockies, named an ...

Former England captain Lewis Moody says in an exclusive BBC interview he has "a reluctance to look the future in the face".

"Arnold Schwarzenegger's jaw-dropping transformation sparks frenzy, but his latest accusation against Newsom and Trump will ...

After testing almost 40 contenders, we've picked the best pillow for every kind of sleeper. Our picks include down, memory ...

Fascinating contrasts characterize this Fall Classic that begins Friday night at Rogers Centre. The Dodgers? The World Series ...

As autumn tightens belts and bedtimes, many households are quietly hunting fixes that soothe soreness without wrecking the ...