Good news: A new study from UC Santa Barbara revealed that short, intense bursts of exercise are also good for the brain.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Atrium Health Executive Health physicians understand the importance of your brain health, and we have a unique executive ...

MIT engineers find that exercise-induced myokines significantly boost neuron growth, offering insights for nerve injury ...