2. Daily exercise Everyone knows it but still avoids it, aerobic exercises as simple as walking help to increase your circulation to the brain develop collaterals in case of blockages, and improve the ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

The new guidelines for the first time recommend doctors screen patients for other factors that could increase stroke risk, ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Time can sometimes be tricky, and this brain teaser will test your ability to spot the correct time. This teaser will definitely make you think and keep you hooked for longer than you might think.

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

He chose the latter. Consciously slowing his breathing, he ceased any sudden movements. Then he lay back on his walking stick ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure ... Health News / ...

For anyone hoping to improve the health of their aging brain, “seeing your doctor at least every year or twice a year” to ...

By scanning the brains of people while they watched movie clips, neuroscientists have created the most detailed functional map of the brain to date. The fMRI analysis shows how different brain ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

In the hustle and bustle of modern life, it’s easy to get caught up in the whirlwind of responsibilities and stress. Juggling ...